Once you are a few weeks or maybe months into the keto diet and the thrill of cheese and bacon is starting to wear off (unlikely!), you may find yourself craving some fresh greens. Who would have thought? It turns out there is tasty ways to get your greens, fat, and protein in all at once! I like this added touch of halloumi (grilling cheese) to bring a unique texture to a classic power bowl while adding the perfect fat booster!
Read MoreThis meal is what I would define as a go-to keto recipe. The best part - is the versatility of this dish. Sick of Brussel Sprouts? Sub them out for asparagus and baby tomatoes! Turns out almost any low-carb/sugar veggies pan-fried with bacon and cheese is delicious. Not a fan of brie cheese? Use a cream cheese or shredded cheddar.
Read MoreSome low carb twists on a classic recipe: sub out the baguette for zucchini and you can still enjoy warm ,fresh bruschetta! While Caesar salad may get a little stale, switching out romaine for kale keeps things interesting - especially when topped with freshly made bacon bits.
Read MoreThere’s nothing better than the taste of the Mediterranean - especially in this plate format where you get a variety of textures and flavours in every bite. Crunchy pita chips, salty olives, smooth hummus, crumbly feta, creamy tzatziki, and crispy chickpeas - not to mention you’re getting your greens in! What more could you want?
Read MoreI loooove fish tacos, but sometimes I like to skip the carbs. Keep it light with these lettuce taco shells and flavourful with a bright beet salsa and creamy guacamole.
Read MoreIf fish isn’t your jam, try out these ground pork lettuce tacos…or ground beef or turkey if you prefer! These babies are easy and tasty no matter what kind of protein you are feeling!
Read MoreGrilling season isn’t over until there is snow on the ground - IMO. But sadly I don’t have a bbq, so it’s a grilling pan for me when making this delicious burger bowl. Experience a twist on a classic - and opt for the veggie packed version of a burger.
Read MoreIt’s still summer right? Hold onto those last few days of grilling and pair a perfectly grilled souvlaki burger with a crunchy Greek salad. Get those veggies in without sacrificing the taste of summer.
Read MoreIf you love the fresh taste of Caprese Salad, then you will love it in panini form! This is basically what I like to call, a grown up grilled cheese - it still has all of the fundamental requirements (bread and cheese) with some added Italian flavour.
Read MoreIf you are an avid gardener - or you have a sweet garden connection - then you are probably rolling in your zucchini harvest right about now. After exhausting zucchini as an ingredient in savoury dishes, I had to expand my horizons into some sweet baking that’s healthy-ish so you can pass it off as breakfast or a quick snack!
Read MoreOk so you know after a weekend of eating bad and maybe consuming alcoholic beverages you really just need as many greens as possible? This green treat is the perfect way to get those raw veggies in without sacrificing flavour. This salad will definitely power you into the machine you are!
Read MoreBlack bean pasta - a hip alternative to your classic carb-filled noodle. Yes, you can have your cake and eat it too! This dish is indulgent while still being healthy and satisfying. Take a chance and shake up your typical pasta dish - plus the slow cooker sauce (contrary to the name) actually saves you time!
Read MoreOk so this dish is the epitome of easy and healthy and was one of the first dishes I kept making, altering only a few ingredients each time. It’s easily turned vegetarian - just omit the chicken. Baking broccoli with an oil or butter, garlic, and cheese and roasted to perfection is what I call broccoli crack.
Read MoreMmmmm simple. delicious. low carb. A weekend breakfast you won’t feel bad about. Switch up the fruit and these will never be boring!
Read MoreSome people are weird about goat cheese, but this creamy, peppery, treat takes this summer salad to a a new level! If you don’t like goat - try a peppered Boursin Cheese instead.
Read MoreGet a little Greek with this refreshing power bowl! The warm quinoa melts the goat cheese, and the fresh, creamy, cucumber taste of tzatziki compliments the chicken and crunchy celery.
Read MoreThese tacos are just so easy and versatile. Swap out chicken for: beef, pork, turkey or black beans. Change it up between hard and soft taco shells. Get creative with your toppings: fresh guacamole, pico de gallo, cilantro, pan-fried spicy peppers - and you’ll never be bored of tacos!
Read MoreMake these delicious and cheesy broccoli patties for breakfast and save the extra - they can be reheated and served with various toppings to make an open faced sandwich.
Read MoreAll the fresh tastes of spring wrapped up in one salad, you might even forget you’re eating salad.
Read MoreA lot of flavour packed into a dense muffin. What they lack in the fluffy bread quality of a classic muffin - they make up for with less bad stuff - sugar and flour.
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