I have officially perfected my butternut squash soup! The robust selection of my favourite harvest vegetables adds vibrant flavours and colours to this dish. The addition of coconut milk smooths out the soup to the perfect creaminess. By topping with crispy kale and bacon, you get a contrast in textures to really take this dish over the top.
Read MoreA fun fresh fall recipe straight from one of my online cooking classes. This recipe was created with vegetarians in mind - with an option to add bacon for those who can’t go without meat. Everyone who participated was pleasantly surprised by how filling, tasty, and satisfying the veggie loaded recipe was. Not to mention the beautiful fall colours in the finished dish.
Read MoreNeed a healthy and quick breakfast? These egg bites are so simple and quick to prep on a Sunday afternoon and they provide a filling, delicious, and healthy breakfast for busy work day mornings. Switch up the inclusions to keep these bites interesting - like spinach and goat cheese, or green pepper, white onion and mozzarella.
Read MoreOk I was exited to eat my salad leftovers! That’s all you really need to know about this delicious, powerhouse dish! Zingy and sweet pomegranate compliment the buttery and slightly spicy butternut squash. Plus the addition of some hot veggies on a cold salad helps to keep you feeling cozy and satisfied until your next meal.
Read MorePan Fried Yam is a super tasty twist on pasta or rice. It’s a little bit sweet and crispy when cooked on a cast iron pan, which pairs nicely with a creamy Alfredo sauce. Omit the bacon and you have a meat free dish that is still seriously satisfying (yay butter!).
Read MoreThis meal is what I would define as a go-to keto recipe. The best part - is the versatility of this dish. Sick of Brussel Sprouts? Sub them out for asparagus and baby tomatoes! Turns out almost any low-carb/sugar veggies pan-fried with bacon and cheese is delicious. Not a fan of brie cheese? Use a cream cheese or shredded cheddar.
Read MoreIf you love the fresh taste of Caprese Salad, then you will love it in panini form! This is basically what I like to call, a grown up grilled cheese - it still has all of the fundamental requirements (bread and cheese) with some added Italian flavour.
Read MoreEveryone loves zaaa…and what I love even more is not feeling like garbage after eating it. Which is why making a cauliflower crust is a simple and healthy substitute. You can use this crust recipe and switch up the toppings every time to keep this recipe fresh (but it’s hard to beat fig and bacon).
Read MoreMake these delicious and cheesy broccoli patties for breakfast and save the extra - they can be reheated and served with various toppings to make an open faced sandwich.
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