Turkey burgers are a nice alternative to beef, which tends to make me feel really full and a little sluggish. Paired with a low carb keto cheese bun and fresh orange salsa - this meal is the perfect balance of salty and sweet. The orange salsa also makes a great topping for a side of mixed greens.
Read MoreOne of my favourite winter staples - the incredibly versatile and always delicious roasted spaghetti squash! What I love about roasted spaghetti squash “noodles” is that you can pair them with almost any combination of sauce, vegetable, and protein typically used in a traditional pasta dish and you won’t be disappointed.
Read MoreThe easiest, the tastiest, the best! Once you enjoy the simple beauty of broccoli crack you’ll never go back. Pair this side dish with almost any protein and you have a quick and easy meal. This dish also saves really well, like you will actually look forward to your leftovers.
Read MoreSalmon is one of my favourite things to eat, it’s full of healthy fat, lean protein, and it tastes amazing. But making the same oven baked lemon herb salmon dish every week can get a little boring. This dish infuses some Thai inspired flavours with a spicy, creamy coconut sauce paired with zesty and fresh lemon ginger cauliflower rice.
Read MoreOnce you are a few weeks or maybe months into the keto diet and the thrill of cheese and bacon is starting to wear off (unlikely!), you may find yourself craving some fresh greens. Who would have thought? It turns out there is tasty ways to get your greens, fat, and protein in all at once! I like this added touch of halloumi (grilling cheese) to bring a unique texture to a classic power bowl while adding the perfect fat booster!
Read MoreThis meal is what I would define as a go-to keto recipe. The best part - is the versatility of this dish. Sick of Brussel Sprouts? Sub them out for asparagus and baby tomatoes! Turns out almost any low-carb/sugar veggies pan-fried with bacon and cheese is delicious. Not a fan of brie cheese? Use a cream cheese or shredded cheddar.
Read MoreSome low carb twists on a classic recipe: sub out the baguette for zucchini and you can still enjoy warm ,fresh bruschetta! While Caesar salad may get a little stale, switching out romaine for kale keeps things interesting - especially when topped with freshly made bacon bits.
Read MoreThis recipe is one I make quite frequently, so I am always changing it and (usually) improving it. Flavour had been my focus for a long time, now I’m focusing on improving the texture. Check out this post for my latest two updates Zucchini Lasagna 2.0 and 3.0!
Read MoreIt’s still summer right? Hold onto those last few days of grilling and pair a perfectly grilled souvlaki burger with a crunchy Greek salad. Get those veggies in without sacrificing the taste of summer.
Read MoreOk so this dish is the epitome of easy and healthy and was one of the first dishes I kept making, altering only a few ingredients each time. It’s easily turned vegetarian - just omit the chicken. Baking broccoli with an oil or butter, garlic, and cheese and roasted to perfection is what I call broccoli crack.
Read MoreMmmmm simple. delicious. low carb. A weekend breakfast you won’t feel bad about. Switch up the fruit and these will never be boring!
Read MoreMake these delicious and cheesy broccoli patties for breakfast and save the extra - they can be reheated and served with various toppings to make an open faced sandwich.
Read MoreSometimes you just really want something hot, cheesy, and fully satisfying without the accompanying carbs .
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